The Yin and Yang Imbalance: Heavy Dinners

In the wisdom of Traditional Chinese Medicine (TCM), harmony is key. Our bodies strive for this delicate state, represented by the flowing energies of Yin and Yang. When we consume heavy dinners, often rich in processed foods, we can impair this balance. This overabundance can lead to sluggishness, as the digestive system works vigorously to proces

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